Natural Detox - Gut Health Workshop

Detox has several meanings and tags associated with it. This detox we plan here is based on Ayurveda suited for individuals.

Eating clean and natural is the key to good health and a happy life. Learning how to support your body’s natural detoxification pathways every single day. Detoxing is a natural process and occurs in our bodies all the time. Our bodies are designed to function optimally and neutralize or remove any toxins produced while forming new cells. The problem arises, when we don’t eat right; or we don’t exercise as we should; or when we live a stressful life and don’t get enough sleep.

This is for those

Who wish to learn about sustainable health

Who wish  to improve metabolism and weight loss

Who wishes for a clear gut and clear skin

This will include:

Science and Psychology of detox

Various ways to detox as per season

Simple Ayurvedic herbs incorporation

Diet plan and lifestyle changes

Exposure to household/beauty items that are toxic

Extended support post session

Book from here : https://www.morethanyogaplano.com/event-details-registration/natural-detox-gut-health-workshop