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About Sugandha Singhal,E-RYT, RPYT, BTECH


Greetings, I am Sugandha Singhal, the creator behind Wellness Sutra. My commitment of more than a decade has been directed towards the profound exploration of Vedic Sciences, encompassing Ayurveda and Yoga.


My voyage into the realms of Yoga and Ayurveda commenced during my childhood within the confines of my home. With my father as a dedicated practitioner of these ancient disciplines, I imbibed their wisdom through observation and direct learning. Although I pursued engineering and held positions in esteemed corporate environments, the year 2012 marked a pivotal moment. After a decade of a fulfilling IT career, my quest for existential understanding led me to the authentic path of Yoga and Ayurveda.

I have traveled to Himalayas and far-off places in India to gain knowledge and undergone extensive training under esteemed Gurus, including Sri Parveen Nair, Sri Regeesh Vattakandy, Sri Paulie Zink, and Sri Pradeep Sattwamayain, both in India and worldwide. Accumulating more than 800 hours of formal teacher training in Yoga and Ayurveda Therapist. I have achieved certification in Prenatal and Yoga Therapy as well.

These teachings resonated deep in my soul, the missing piece that the world needed to hear to allow their own healing process to take place.

My focus is to bring long-term balance and health to all my clients, which range from next-door neighbors to yogis in Europe. I love bridging Western and Eastern healing modalities, and restoring Ayurveda and Yoga to its authentic, spiritual, and most effective roots, applying Ayurveda and Yoga as a complementary system of well-being, health, and spirituality.


I love to empower individuals to take charge of their health.

I got featured in Voyage Dallas, read more about my journey!

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Certificate and Awards


E-RYT 200 Cerified


Golden Chakra

Yogini Award by WICCI Karnataka India Council


RYT 500 Certified



Registered Prenatal Yoga Teacher

Image by Chelsea shapouri

Ayurveda Therapist Ceritified

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