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Yoga Retreat
are Calling"

7th to 14th July , Rishikesh-INDIA

“The very word Himalayas makes my heart beat faster. To me it is not something just physical, it carries the whole heritage of the spirituality for centuries. ” Osho

"Escape to the majestic Himalayas for a transformative journey of self-discovery"

Stay by the Ganga overlooking Himalayas


Discover the joy of the musical flow of the Ganges, which denotes peace and tranquility embodied in nature at Rishikesh. At Raga on the Ganges, you get luxury, comfort, privacy and safety so that you can break truly free in a unique ecosystem where rare birds, glistening white sand and a shimmering night sky take residence protected by the mighty Himalayas. A quiet destination away from the hustle and bustle of city life.

Sugandha Singhal

Namaste, I am Sugandha Singhal, the creator behind Wellness Sutra. My commitment of more than a decade has been directed towards the profound exploration of Vedic Sciences, encompassing Ayurveda and Yoga.


My voyage into the realms of Yoga and Ayurveda commenced during my childhood within the confines of my home. With my father as a dedicated practitioner of these ancient disciplines, I imbibed their wisdom through observation and direct learning.  After a decade of a fulfilling IT career, my quest for existential understanding led me to the authentic path of Yoga and Ayurveda.​I have traveled to Himalayas and far-off places in India to gain knowledge and undergone extensive training under esteemed Gurus.I invite you to join me in this soul-awakening adventure


Ekta Minocha

Namaste, I am Ekta Minocha a Yoga teacher and retreat facilitator based in Rishikesh. My journey into yoga began seeking answers about my own health and wellness a decade ago. Enquiry into Yoga and holistic living has given me profound insights in my life. 

Here in Rishikesh, I teach in yoga schools subjects like Anatomy and Pranayama. I find peace in guiding practitioners to their inner stillness through Asana formats of embodied movements, hatha yoga and yin yoga. A heartful welcome to you in this city of Yogis beside Mother Ganga who is an embodiment of spiritual knowledge.

Detail Itinerary

July 5, 2024 - Fly to from US to Delhi, India and reach on 7th.

July 7, 2024 - We’ll stay and rest one night in Delhi

July 8, 2024 - Morning Bus from Delhi to Rishikesh. Check in upon arrival

July 8, 2024 - July 14, 2024 - Retreat Experience *subject to change due to weather

  • Daily yoga classes.

  • Pranayama(Breathwork) and Meditation Classes.

  • Ayurvedic Consultation-  Knowing your constitution and Imbalances.

  • Ayurvedic Massages.

  • Healthy meal prep demostrations.

  • RiverRafting in Ganga & Ganga dip.

  • Nature Walk - Explore forest and mountains.

  • Ganga Aarti - A traditional Ceremony.

  • Guided walk to local Temples and Ashrams.

  • Visiting Places of Spiritual Significance.

  • Visit to local market.

  • Self Refection activities.

  • Free Time: Relax, read, explore, or take a nap.

July 14, 2024 - Early check out, drive back to Delhi Airport


What's Included:

  • Once you land in Delhi, we take care of the rest.

  • Transport to Delhi hotel.

  • One night accomodation at Delhi.

  • Ground transpotation between Delhi and Rishikesh.

  • Accomodation in Rishikesh from July 7th-14th 2024.

  • Three delicious farm-to-table meals beginning July 7th , and concluding July 14 for breakfast.

  • Meal while commuting back to Delhi.

  • Daily Sessions of Yoga, Pranamaya, Meditation.

  • Cooking Demo.

  • 2 Ayurvedic Massages.

  • Ayurvedic Consultation.

  • Riverrafting in Ganga.

  • Trekking in and around Rishikesh.

  • Local Travel and Trasport in Rishikesh as per itinerary.

All excursions listed below under “Itinerary” *subject to change due to weather

What's Not Included

  • Airfare to and from USA, India. Arrival July 7, 2024. Departure July 14, 2024.

  • Personal shopping and expenses.

  • Personal long distance phone service.

  • Extra massages and spa services offered by Resort at Rishikesh or Delhi.

  • Personal, medical or trip cancellation insurance.

  • Personal Travel or Extra adventure sports activities.

Flight Recommondation

July 5, 2024 - Fly to Delhi,India and reach India by 7th evening so we can pick you up and get you settled before dinner. Airport pick ups will be provided.

The affordable flight is Emirates from Miami to Delhi which for 22 hours stoppage at Dubai.The current rate is  $1,100.I would suggest to book directly from the emirates website.We can also help you with your ticket booking.

After completing the retreat there are some near by places near Rishikesh which you can visit, like Haridwar, Varanasi, Agra(Taj Mahal),Jaipur.If you would like we can help you connect with a travel agent who can be your guide for the travel.

Other Places to visit near Rishikesh

EARLY BIRD RATE TILL March 30th, 2024




RATE STARTING ON 15th April 2024



Price is per person rate, in double occupency includes:

7 Nights in Stay, double occupancy

Once you land in Delhi-India, we take care of the rest. 

All Ground Transportations. Check  what's included for more information

Three delicious farm-to-table meals beginning July 7th for dinner, and concluding on July 14 for breakfast.

Ayurvedic Consultation & Massages 

Local Cultural and Spiritual experiences

All excursions listed above under “Itinerary” *subject to change due to weather

Pre-trip preparation call

Upgrade to Single Occupancy Stay at RAGA, Rishikesh by $600

Few Notes…

Bring a friend or meet a friend!

Space is limited, we’re keeping the intimate experience to a max of 12 people including the retreat leader.

IMPORTANT: Must have a valid passport to travel Internationally.

Payment… and important dates

$500 deposit required to secure your spot.

Early Bird rate expires March 31, 2024

Remaining balance (IN FULL) due on June 1st 2024

Cancellation Policy…

A $500 deposit is required at time of registration. Deposits are refundable until 90 days before departure. Less than 90 days before departure deposits are 100% non-refundable. Any cancellation made after April, 2024, and the trip departure will result in a total loss of funds. We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so your deposit is refunded in full). Trip cancellation insurance is always recommended whenever making travel plans.

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