Ayurveda Self- Care Workshop
Sat, Apr 22
|The Colony
Ayurveda is a 5000-year-old system of medicine that offers wisdom for self-care and healing. Join the workshop to access the timeless wisdom
Time & Location
Apr 22, 2023, 11:00 AM – 1:30 PM CDT
The Colony, 8340 Western, The Colony, TX 75056, USA
About the event
Reclaim your health and happiness through Ayurveda, the sister science of Yoga that uses food to connect us with nature and restore balance to our bodies. In this introductory workshop, you'll learn the fundamentals of Ayurveda, including your personal constitution (Prakriti).
You'll finally understand what causes your migraines, heartburn, arthritis, anxiety, and lethargy - whatever ails you, there's an underlying energetic imbalance that can be restored through Ayurvedic tools and practices.
In this 2.5-hour workshop, Sugandha will share the art of using food and herbs to prepare healing, nourishing meals, as well as practical, hands-on methods for bringing balance into our lives.
Sugandha is a certified Ayurveda Lifestyle consultant with a lifetime of practice - her first teacher was her father, an ayurvedic practitioner who gave her first-hand knowledge since childhood. She has since helped over 3000 people access their body's innate power to heal and thrive
Read more about sugandha here
www.wellnessutra.com
Tickets
Ayurveda Self-Care
$20.00+$0.50 service feeSale ended
Total
$0.00