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Sat, Apr 22


The Colony

Ayurveda Self- Care Workshop

Ayurveda is a 5000-year-old system of medicine that offers wisdom for self-care and healing. Join the workshop to access the timeless wisdom

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Ayurveda Self- Care Workshop
Ayurveda Self- Care Workshop

Time & Location

Apr 22, 2023, 11:00 AM – 1:30 PM CDT

The Colony, 8340 Western, The Colony, TX 75056, USA

About the event

Reclaim your health and happiness through Ayurveda, the sister science of Yoga that uses food to connect us with nature and restore balance to our bodies. In this introductory workshop, you'll learn the fundamentals of Ayurveda, including your personal constitution (Prakriti).

You'll finally understand what causes your migraines, heartburn, arthritis, anxiety, and lethargy - whatever ails you, there's an underlying energetic imbalance that can be restored through Ayurvedic tools and practices.

In this 2.5-hour workshop, Sugandha will share the art of using food and herbs to prepare healing, nourishing meals, as well as practical, hands-on methods for bringing balance into our lives.

Sugandha is a certified Ayurveda Lifestyle consultant with a lifetime of practice - her first teacher was her father, an ayurvedic practitioner who gave her first-hand knowledge since childhood. She has since helped over 3000 people access their body's innate power to heal and thrive

Read more about sugandha here


  • Ayurveda Self-Care

    +$0.50 service fee
    Sale ended



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