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All About Prenatal Journey

Pregnancy is an exciting time for expectant parents, but it can also be confusing. Join us in the 90 minutes workshop where we will take you through the knowledge of Yoga and Breathwork to help you understand your body and also talk about the right nutrition during pregnancy.

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All About Prenatal Journey
All About Prenatal Journey

Time & Location

Time is TBD


About the event

Prenatal yoga sounds like a healthy practice to adopt during pregnancy – and it is. Prenatal yoga can help you feel great and stay calm during the most important nine months of your life."Prenatal yoga practice is designed to support the changes that happen in a pregnant body,"

In this 90 minutes workshop, we will take you through the journey of

  • Understanding your changing body during pregnancy
  • A prenatal yoga sequence design to practice every semester
  • Breathwork helpful in relaxation and also support during labor
  • Nutritional needs of your body during pregnancy
  • Community Support
  • One FREE virtual One-on-One session with us


  • Prenatal Wellness

    This Ticket includes 90 minutes of class and a FREE One on One Session

    +$0.50 service fee
    Sale ended



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