Stay Grounded, Ayurvedic Tips to smoothly transition into Fall!! The days are getting shorter, the weather is getting cooler, and the...

As Charaka, the father of Ayurveda, wisely said, "Prevention is better than cure." The essence of Ayurvedic medicine lies in preventive...

Someone asked me the other day," How do you have a holistic life?" I dwelled on this question for a while and I realized the answer had...