Seasonal Balance with Ayurveda

As the seasons shift throughout the year, you can’t help but notice changes in the weather. But how do these transitions impact your body?

Did you know Spring is the best season for cleansing & letting go? What's happening all around us in nature is also happening inside of our bodies!  Align yourself with the changing seasons in the Ayurveda for the Spring & Summer time workshop! Learn about the energy of Spring from an Ayurvedic perspective along with food, herbs, spices, & routines that help your body transition from Winter to Spring and Summer!

Join me for this workshop to prepare and thrive during the Spring and Summer season!

Take a goodie bag for your self-care!