top of page

Sat, Mar 16

|

Bradenton

Introduction to Meditation Workshop

In this 90-minute workshop, you will be introduced to practical ways of exploring the landscape of the heart and mind with awareness. Sugandha will be your guide for the workshop and will offer you a taste of meditation, allowing you to begin your meditation journey.

Registration is closed
See other events
Introduction to Meditation Workshop
Introduction to Meditation Workshop

Time & Location

Mar 16, 2024, 10:00 AM – 11:30 AM

Bradenton, 5100 Lakewood Ranch Blvd, Bradenton, FL 34211, USA

About the event

COURSE OVERVIEW

In this 90-minute workshop, you will be introduced to practical ways of exploring the landscape of the heart and mind with awareness. Sugandha will be your guide for the workshop and will offer you a taste of meditation, allowing you to begin your meditation journey.

WHAT IS INCLUDED IN THIS WORKSHOP
  • Guided meditations from Buddhist Tradition
  • Overcome challenges in meditation.
  • Resources for practicing in daily life.
  • Reflection questions and a practice journal.
WHAT WILL YOU LEARN
  • The meaning of awareness.
  • Practical ways to begin a personal meditation practice.
  • To balance meditation and daily life.

Tickets

  • Meditation Workshop

    $35.00
    +$0.88 service fee
    Sale ended

Total

$0.00

Share this event

bottom of page