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Introduction to Meditation Workshop
Sat, Mar 16
|Bradenton
In this 90-minute workshop, you will be introduced to practical ways of exploring the landscape of the heart and mind with awareness. Sugandha will be your guide for the workshop and will offer you a taste of meditation, allowing you to begin your meditation journey.
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Time & Location
Mar 16, 2024, 10:00 AM – 11:30 AM
Bradenton, 5100 Lakewood Ranch Blvd, Bradenton, FL 34211, USA
About the event
COURSE OVERVIEW
In this 90-minute workshop, you will be introduced to practical ways of exploring the landscape of the heart and mind with awareness. Sugandha will be your guide for the workshop and will offer you a taste of meditation, allowing you to begin your meditation journey.
WHAT IS INCLUDED IN THIS WORKSHOP- Guided meditations from Buddhist Tradition
- Overcome challenges in meditation.
- Resources for practicing in daily life.
- Reflection questions and a practice journal.
- The meaning of awareness.
- Practical ways to begin a personal meditation practice.
- To balance meditation and daily life.
Tickets
Meditation Workshop
$35.00+$0.88 service feeSale ended
Total
$0.00
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